April 2012
A warrior feeds her body well. She trains it, works on it. Where she lacks...
– David Gemmel (via coffee-and-control)
~150lbsto120lbs~: 3 Quick Tips to Build Muscle →
strengthfromstruggle:
Athletes who care about their performance on the field or court are always looking for some quick and easy ways to build muscle. Unfortunately, many look in all the wrong places and end up performing workouts that don’t get results. Some get on diet plans that are…